First Aid for Mental Health in the Workplace Level 2 (1 Day)

Accredited First Aid for Mental Health Training at Our Merthyr Tydfil Academy or Delivered Across the UK

Mental health affects every workplace. Stress, anxiety, depression and other mental health conditions can impact employees at every level, influencing wellbeing, attendance, productivity and workplace safety. Creating a supportive workplace begins with education, awareness and the confidence to recognise when someone may need help.

Our First Aid for Mental Health in the Workplace Level 2 (1 Day) course provides delegates with the knowledge and practical skills to recognise the signs of poor mental health, support colleagues appropriately and promote a positive workplace culture. The course is designed for employees, supervisors, managers and anyone wishing to improve their understanding of mental health within the workplace.

Delivered by experienced instructors, the course combines current guidance with practical workplace scenarios, helping delegates feel confident in recognising concerns, starting supportive conversations and directing colleagues towards appropriate professional support.

Training is available at our dedicated Health & Safety Training Academy in Merthyr Tydfil, South Wales, or can be delivered at your premises anywhere in the United Kingdom.

Whether you are booking a single delegate or an entire team, Evolution Safety Solutions provides flexible, professional training tailored to your organisation.

To discuss your training requirements, call our team on 03333 399 037.

Why Choose Evolution Safety Solutions?

Mental health training should be practical, engaging and relevant to real workplace situations. Our instructors create an open and supportive learning environment where delegates can build confidence while developing practical skills that can be applied immediately.

When you train with Evolution Safety Solutions, you benefit from:

• Experienced workplace health and safety professionals
• Practical, discussion-led learning
• Modern Health & Safety Training Academy in Merthyr Tydfil
• Nationwide on-site delivery
• Small class sizes
• Flexible course dates
• Certificates issued upon successful completion
• Ongoing support following your course

We regularly deliver workplace mental health training for organisations across construction, manufacturing, engineering, utilities, healthcare, education, retail, professional services and the public sector.

Why Is Mental Health First Aid Important?

Poor mental health is one of the leading causes of sickness absence and reduced productivity across the UK. Employees experiencing mental health difficulties may not always recognise the need for support, making awareness amongst colleagues particularly valuable.

Mental Health First Aid is about recognising signs that someone may be struggling, responding appropriately and encouraging them to seek suitable professional support. It is not about diagnosing mental health conditions or providing counselling, but about offering initial support until appropriate help is available.

Creating mentally healthy workplaces benefits everyone by improving communication, reducing stigma and encouraging employees to seek help earlier.

Who Should Attend?

This course is suitable for:

• Employees
• Supervisors
• Team Leaders
• Managers
• HR Professionals
• Health and Safety Representatives
• Office Staff
• Customer Service Teams
• Facilities Management Teams
• Anyone wishing to improve their understanding of workplace mental health

No previous experience is required.

Learning Outcomes

By the end of the course delegates will be able to:

• Understand what mental health is
• Recognise common mental health conditions
• Identify signs that someone may require support
• Understand the effects of stress in the workplace
• Reduce stigma surrounding mental health
• Respond appropriately to colleagues experiencing difficulties
• Have supportive conversations with confidence
• Understand the limits of their role
• Signpost individuals towards appropriate support services
• Promote positive mental wellbeing within their workplace

Course Content

The course provides delegates with a comprehensive introduction to workplace mental health.

Understanding Mental Health

Topics include:

• Mental health and wellbeing
• Common misconceptions
• Mental health continuum
• Factors affecting wellbeing

Common Mental Health Conditions

Delegates will gain an understanding of:

• Stress
• Anxiety
• Depression
• Panic attacks
• Eating disorders
• Obsessive Compulsive Disorder (OCD)
• Post-Traumatic Stress Disorder (PTSD)
• Bipolar disorder
• Self-harm awareness
• Suicide awareness

Recognising the Signs

Learn how to identify:

• Behavioural changes
• Emotional changes
• Physical symptoms
• Changes in workplace performance
• Withdrawal from colleagues
• Signs of crisis

Providing Initial Support

Delegates will learn how to:

• Start supportive conversations
• Listen without judgement
• Respond appropriately
• Maintain confidentiality
• Encourage professional support
• Understand personal boundaries

Mental Health in the Workplace

Including:

• Workplace stress
• Workplace wellbeing
• Positive workplace culture
• Early intervention
• Employer responsibilities
• Supporting colleagues effectively

Practical Activities

Throughout the course delegates participate in interactive learning activities designed to build confidence and understanding.

Practical sessions include:

• Workplace case studies
• Scenario-based discussions
• Communication exercises
• Group activities
• Mental health awareness exercises
• Problem-solving activities

The course encourages delegates to apply what they learn to realistic workplace situations.

Benefits for Employers

Providing Mental Health First Aid training demonstrates a commitment to employee wellbeing while delivering practical benefits across the organisation.

Benefits include:

• Improved employee wellbeing
• Earlier recognition of mental health concerns
• Reduced stigma
• Improved communication
• Greater employee engagement
• Increased confidence amongst staff
• Healthier workplace culture
• Reduced sickness absence
• Improved staff retention
• Enhanced organisational reputation

Training at Our Merthyr Tydfil Academy

Our purpose-built Health & Safety Training Academy is located in Merthyr Tydfil, South Wales, providing a modern and welcoming learning environment.

We regularly welcome delegates from:

• Merthyr Tydfil
• Cardiff
• Newport
• Swansea
• Bridgend
• Pontypridd
• Caerphilly
• Aberdare
• Blackwood
• Ebbw Vale
• Neath
• Abergavenny

Facilities include:

• Modern classrooms
• Comfortable learning environment
• Free parking
• Refreshments
• Excellent transport links
• Experienced instructors

On-Site Workplace Mental Health Training

If you have several employees requiring training, we can deliver the course at your workplace anywhere in England, Scotland or Wales.

Benefits include:

• Reduced travel costs
• Flexible delivery dates
• Training tailored to your organisation
• Cost-effective for larger groups
• Practical workplace discussions

Course Information

Frequently Asked Questions

Do I need previous experience?

No. This course is suitable for anyone wishing to improve their understanding of workplace mental health.

Does this qualify me as a counsellor?

No. The course teaches delegates how to recognise concerns, provide initial support and signpost individuals towards appropriate professional help.

Can individuals attend?

Yes. Individuals are welcome to attend our scheduled courses at our Merthyr Tydfil Training Academy.

Can you deliver this course at our workplace?

Yes. We provide Mental Health First Aid training throughout England, Scotland and Wales.

Will I receive a certificate?

Yes. All successful delegates receive a certificate confirming successful completion of the course.

Looking for More Advanced Mental Health Training?

If you have supervisory or management responsibilities, you may also be interested in our Supervising First Aid for Mental Health (2 Day) course, which explores leadership responsibilities, workplace wellbeing strategies and supporting employees in greater depth.

Book Your First Aid for Mental Health Course Today

Help create a healthier, more supportive workplace by providing your employees with the confidence to recognise and respond appropriately to mental health concerns.

Whether you require training for an individual or an entire workforce, Evolution Safety Solutions can provide flexible, engaging and professional Mental Health First Aid training tailored to your organisation.

Join one of our scheduled courses at our Health & Safety Training Academy in Merthyr Tydfil, or let us deliver the training at your workplace anywhere in the UK.

Contact Evolution Safety Solutions

Telephone: 03333 399 037

Email: info@evolutionsafetysolutions.co.uk